Eugene Adams
Dec 19, 2024

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Thanks for sharing. That's my first time hearing about that research.

It's not hard for me to believe though. Being strong has many benefits. It's always a good idea for people of all ages to have at least a base level of strength.

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Eugene Adams
Eugene Adams

Written by Eugene Adams

Certified Personal Trainer | I write about fitness, self-improvement, and anything else that might help people live better all-around lives.

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