Quality > Quantity.
That's always been true, but the distinction will grow more and more obvious as AI use keeps exploding.
There is little to no value producing anything of low or average value. AI can do that, and it can do it a heck of a lot faster than you can.
So, instead of a race to the bottom against AI that you're guaranteed to lose, focus on quality. Because quality that comes from experience and expertise can' t be replicated by AI (at least not yet).