How Hard You Work Doesn’t Determine How Successful You Are

Consistency > Intensity

Eugene Adams

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Photo by Tuân Nguyễn Minh on Unsplash

Every year countless people start chasing new goals. It could be a New Year’s resolution, a new career goal, a financial goal, a fitness goal, or something else.

And every year, people start strong, then fizzle out. Or they accomplish their goal but later backslide to where they started.

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Eugene Adams

Certified Personal Trainer | I write about fitness, self-improvement, and anything else that might help people live better all-around lives.