Eugene Adams – Medium

Eugene Adams

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In Fitness & In Health

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Eugene Adams

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Sep 4, 2025

Should You Trust AI with Your Nutrition?

No, but yes?

Should You Trust AI with Your Nutrition?

In

Beyond the Scoreboard

by

Eugene Adams

·

Jul 21, 2025

High School Football: The Time Before Logic and Pragmatism Ruined My Life

I used to walk ten miles to school, barefoot in the snow, uphill both ways.

Three people with shorts and two with shirts over their heads are walking across the desert sand holding their shoes.

In

ILLUMINATION

by

Eugene Adams

·

Jul 13, 2025

The Secret to Parenting? Just Take it One Step at a Time (Literally)

Turns out, letting go is half the job

The Secret to Parenting? Just Take it One Step at a Time (Literally)

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ILLUMINATION

by

Eugene Adams

·

Jun 28, 2025

Fitness Isn’t About Looks — It’s About Moments Like This

Sometimes, ordinary things are impressive enough

Fitness Isn’t About Looks — It’s About Moments Like This

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The Shortform

by

Eugene Adams

·

Jun 25, 2025

Don’t Quit — Your Breakthrough Might Be Right Around the Corner

Progress isn’t linear

Don’t Quit — Your Breakthrough Might Be Right Around the Corner

In

Health and Science

by

Eugene Adams

·

Jun 19, 2025

She Couldn’t Lose the Baby Weight — Until One Simple Habit Changed Everything

Sometimes it’s the little things that get you unstuck

She Couldn’t Lose the Baby Weight — Until One Simple Habit Changed Everything

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ILLUMINATION

by

Eugene Adams

·

Jun 6, 2025

No, Your Pee Shouldn’t Glow: Nutrition Advice I Still Can’t Believe I Had to Give

Solid nutritional advice is sometimes comical

No, Your Pee Shouldn’t Glow: Nutrition Advice I Still Can’t Believe I Had to Give

In

In Fitness & In Health

by

Eugene Adams

·

Jun 3, 2025

A Nutrition Coach’s Vacation Eating Playbook

Keep it simple

A Nutrition Coach’s Vacation Eating Playbook

In

The Shortform

by

Eugene Adams

·

May 28, 2025

No, It Doesn’t Cost $389,000 to Raise a Child

You’re just bad at math

No, It Doesn’t Cost $389,000 to Raise a Child

In

In Fitness & In Health

by

Eugene Adams

·

May 21, 2025

An Entire Nutrition Certification Summarized in 3 Simple Steps

Because eating healthy doesn’t need to be complicated (or boring)

An Entire Nutrition Certification Summarized in 3 Simple Steps

Eugene Adams

Eugene Adams

Certified Personal Trainer and Nutrition Coach | I write about fitness, self-improvement, and anything else that might help people live better all-around lives.

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