Eugene AdamsinThe ShortformKeep It Simple Silly: 80/20 Your Fitness TodayLife's complicated enough as it is6d ago56d ago5
Eugene AdamsinIn Fitness And In HealthNutrition Simplified: Take Care of the Big Rocks FirstThe rest will take care of itselfAug 84Aug 84
Eugene Adamsina Few WordsDon’t Do Anything That Makes You Dislike YourselfIt might sound silly, but it’s more important than you’d think.Aug 23, 20232Aug 23, 20232
Eugene AdamsinIn Fitness And In HealthEven Winston Duke’s Trainer Wants You to Stop Training Like a CelebrityHere’s what you should do insteadFeb 24, 20231Feb 24, 20231
Eugene AdamsinThe ShortformTake Risks, Have Fun, and Live a Life That’s Actually Worth LivingHunter S. Thompson had the right ideaJan 10, 20234Jan 10, 20234
Eugene Adamsina Few WordsYou Don't Have to Know It All; You Can Be Selective Ignorance InsteadYou can't know it all; nobody can.Jan 9, 20231Jan 9, 20231
Eugene AdamsinThe ShortformRight and Wrong Don't Change Based on PopularityIt's better to be correct than popularJan 7, 20233Jan 7, 20233
Eugene Adamsina Few WordsIntense Focus: the Real Secret to Building the Career of Your DreamsIf you really think about it, work is half your life.Jan 6, 20231Jan 6, 20231
Eugene AdamsinIn Fitness And In HealthZac Efron’s Former Trainer Isn’t a Fan of Burpees, and Neither Am IStick to exercises you actually likeDec 21, 2022Dec 21, 2022
Eugene AdamsinThe ShortformGreat Ideas Don’t Mean Anything if You Don’t Get Off Your Butt and ExecuteStop me if you’ve heard this before.Dec 18, 2022Dec 18, 2022