Eugene Adams – Medium

Eugene Adams

Published in

Health and Science

She Couldn’t Lose the Baby Weight — Until One Simple Habit Changed Everything

Sometimes it’s the little things that get you unstuck

1d ago

She Couldn’t Lose the Baby Weight — Until One Simple Habit Changed Everything

1d ago

Published in

ILLUMINATION

No, Your Pee Shouldn’t Glow: Nutrition Advice I Still Can’t Believe I Had to Give

Solid nutritional advice is sometimes comical

Jun 6

No, Your Pee Shouldn’t Glow: Nutrition Advice I Still Can’t Believe I Had to Give

Jun 6

Published in

In Fitness And In Health

A Nutrition Coach’s Vacation Eating Playbook

Keep it simple

Jun 3

A Nutrition Coach’s Vacation Eating Playbook

Jun 3

Published in

The Shortform

No, It Doesn’t Cost $389,000 to Raise a Child

You’re just bad at math

May 28

No, It Doesn’t Cost $389,000 to Raise a Child

May 28

Published in

In Fitness And In Health

An Entire Nutrition Certification Summarized in 3 Simple Steps

Because eating healthy doesn’t need to be complicated (or boring)

May 21

An Entire Nutrition Certification Summarized in 3 Simple Steps

May 21

Published in

Health and Science

Ghost Trainers: Yet Another Fitness Industry Scam to Look Out For

How well do you know your personal trainer?

May 15

Ghost Trainers: Yet Another Fitness Industry Scam to Look Out For

May 15

Published in

In Fitness And In Health

10,000 Kettlebell Swings Later: My Experience with Dan John’s Brutal Challenge

Why I’d do it again, and what I’d change

May 12

10,000 Kettlebell Swings Later: My Experience with Dan John’s Brutal Challenge

May 12

Published in

In Fitness And In Health

5 Hard-Earned Lessons I Learned About Being a Personal Trainer

There’s no substitute for experience

Apr 26

5 Hard-Earned Lessons I Learned About Being a Personal Trainer

Apr 26

Published in

Health and Science

From Sedentary to Sightseeing: Build Stamina for Next Vacation

The trip of your dreams involves more walking than you’d think

Apr 14

From Sedentary to Sightseeing: Build Stamina for Next Vacation

Apr 14

Published in

Beyond the Scoreboard

It Turns Out You Don’t Need to Understand a Sport to Enjoy It

Serbia vs. Spain Handball

Mar 25

It Turns Out You Don’t Need to Understand a Sport to Enjoy It

Mar 25

Eugene Adams

Eugene Adams

Certified Personal Trainer and Nutrition Coach | I write about fitness, self-improvement, and anything else that might help people live better all-around lives.

Following

Help

Status

About

Careers

Press

Blog

Privacy

Rules

Terms

Text to speech